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	<title>RyanShell.com &#187; Get Fit</title>
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		<title>Get Fit: I&#8217;m an Inline Speed Skater</title>
		<link>http://www.ryanshell.com/get-fit-im-an-inline-speed-skater/</link>
		<comments>http://www.ryanshell.com/get-fit-im-an-inline-speed-skater/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 18:21:53 +0000</pubDate>
		<dc:creator>Ryan Shell</dc:creator>
				<category><![CDATA[Get Fit]]></category>
		<category><![CDATA[inline speed skating]]></category>

		<guid isPermaLink="false">http://ryanshell.com/?p=1281</guid>
		<description><![CDATA[This post is part of my ongoing “Get Fit” series, an effort to lose a little weight/tone up, and save money by reducing the number of meals I eat out. If you’re a regular reader of “Get Fit” you probably know that I’ve started inline speed skating again. This is a sport I took part [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><em>This post is part of my ongoing “<a href="http://ryanshell.com/category/get-fit" target="_blank">Get Fit</a>” series, an effort to lose a little weight/tone up, and <a href="http://ryanshell.com/how-ive-saved-210-in-30-days/" target="_blank">save money</a> by reducing the number of meals I eat out.</em></p>
<p>If you’re a regular reader of “Get Fit” you probably know that I’ve started inline speed skating again. This is a sport I took part in when I was a bit younger, but I’m now 30 and haven’t competed in about nine years.</p>
<p>I think I&#8217;m in shape, but that is completely different than being in “skating shape.” Inline speed skating is one of the most grueling things I’ve ever done, and nothing, and I mean nothing, has ever allowed me to take my body to the limit like skating has.</p>
<p>I’ve skated about 10 practices thus far and took part in a competition last weekend. The low amount of practices is the first thing I had going against me at the meet, but to further the chaos I also got a brand new skate setup hours before the meet began. In skating it’s important to be comfortable on your equipment – if not; you could be completely off your game.</p>
<p><a href="http://ryanshell.com/wp-content/uploads/2010/02/skates.jpg" rel="shadowbox[sbpost-1281];player=img;"><img class="alignleft frame size-thumbnail wp-image-1282" title="skates" src="http://ryanshell.com/wp-content/uploads/2010/02/skates-150x150.jpg" alt="" width="150" height="150" /></a>Oh, and I should also mention that I went from 84 mm wheels to 110 mm wheels. The change in wheel size is like going from a Mini Cooper to a monster truck, and the speed is a lot faster. Click the photo to the left so you can get an idea of my old skates versus the new ones.</p>
<p>I did pretty well at the meet, and after my first race it was nice to hear my coach say something to the effect of, “Well, you certainly didn’t embarrass yourself.” I didn’t place, but what I did do was hang with guys that have been training and skating for quite a while. That felt good.</p>
<p><a href="http://ryanshell.com/wp-content/uploads/2010/02/burn.jpg" rel="shadowbox[sbpost-1281];player=img;"><img class="alignleft frame size-thumbnail wp-image-1286" title="burn" src="http://ryanshell.com/wp-content/uploads/2010/02/burn-150x150.jpg" alt="" width="150" height="150" /></a>Now, what didn’t feel good was the time I got taken out by another skater (it happens and is normally by accident) which resulted in a nasty floor burn. Click the photo to the left to get the full “ouch” effect.</p>
<p>So, I’ve decided inline speed skating is my thing this year. I still plan to cycle this summer as it’s a perfect cross training sport for skating, but I’m going to spend a decent amount of time on my skates, both indoor and outdoor. There’s a national competition in July, which is where the best of the best compete, and I’d like to put myself into position to possibly place overall. It’s a pretty big goal because my division is pretty tough, but it might just be doable.</p>
<p>If last nights practice (3<sup>rd</sup> time on my new skates) was any indication of things to come, I’m very excited. Not only did I have a blast, I was able to take myself past my pain threshold and gave the practice maximum effort. At one point during a relay event I rolled past the coach and said, “Tony, I’ve only got a few more laps in me.” He then quickly responded by saying, “This is where it starts Ryan.” He’s 100% correct, which is why I worked through the pain.</p>
<p>Thanks for reading about my adventure of trying to get in shape and save money by not eating out so much. I hope this series motivates you to continue getting fit or taking steps to do so.</p>
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